SPIRITUAL SOMATICS PROGRAMS
Through their Spiritual Somatics curriculum, Trish’s courses are designed to bring you back into alignment with your life’s purpose so you can finally come home to yourself.
The truth is that joy is our natural state of being, available to us all. Really. If we are not in joy, we are not in alignment with ourselves. This uncomfortable truth means that the state of our immediate outer world is merely a reflection of the state of our inner world—and that it is our responsibility to bring ourselves back into alignment. This does not mean that inequity and bias and grief and suffering are not “real.” They are. What this does mean is that we have the freedom to unlock our inner joy no matter the external state of the world. The more we find our center, the more still and silent we get, the clearer our inner house becomes.
Read below to learn more about Trish’s three levels of curriculum: Transform! (Level I), Align! (Level II), and Ascend! (Level III), and the pathway to become a Certified Spiritual Somatics Coach.
Transform! is a 6 Module Course that focuses on identifying all of the barricades we have placed between ourselves and our Hearts that are preventing us from remembering the truth of who we are.
This program is intended for those who are tired of self-sabotaging and who are ready to do the heavy lifting that self-healing requires. A spiritual bootcamp of sorts, this program respectfully bridges East/West approaches to healing the 5 layers (Koshas) of the body.
Transform! is rooted in Ayurvedic and Yogic principles. It provides an overview of the Chakra system, while simultaneously providing tools based in Somatic Therapy and Internal Family Systems for enrollees to delve deep into their fear responses, emotional triggers, limiting belief systems, and unhelpful mind patterns.
Alongside of this clearing and rewiring, this program incorporates an introduction to manifestation principles to call in the life you want to be living and energy healing practices to allow you to move into a place of acceptance, forgiveness, self-love, while cultivating healthier relationships in your daily life.
Enrollees should plan on weekly practices and exercises between sessions for self-study. While there is no expectation that students have a spiritual practice when enrolling in the program, it is important to note that it is rooted in spiritual principles.
All versions of Transform! include:
Unlimited Access to the 6 Module online Transform! Curriculum
Recorded Rewiring Guided Meditations for each Module
Self-Study Prompts
PLEASE NOTE: The Customized Healing Intensive version of Transform! is a requirement for those interested in becoming a Certified Spiritual Somatics Coach.
Align! is an intermediate level program intended for those who have already taken Transform! and who are looking to more deeply integrate the tools they have acquired into their daily life.
As the follow-up course to Transform!, Align! focuses on helping you to cultivate daily spiritual practices, building a sustaining relationship with vibrational energy tools, and reviewing elements of the Transform! curriculum at a deeper metaphysical level.
While some of the material will be review, this is an opportunity to work with the tools from a more healed, calm space now that unhelpful behaviors and patterns have been identified, named, and worked with from a place of self-love and compassion.
Enrollees will continue to identify what they want their life to look and feel like with more clarity and precision, and work to cultivate sustainable self-care and meditation practices that are tailored to their individual lifestyles and needs. Align! introduces mantra work and intermediate level manifestation techniques.
Enrollees should plan on weekly practices and exercises between sessions for self-study. While there is no expectation that students have an established spiritual practice when enrolling in the program, it is important to note that this program is explicitly focused on the spiritual.
All versions of Align! include:
Unlimited Access to the 6 Module online Align! Curriculum
Recorded Rewiring Guided Meditations for each Module
Self-Study Prompts
PLEASE NOTE: The Customized Healing Intensive version of Align! is a requirement for those interested in becoming a Certified Spiritual Somatics Coach.
Ascend! is an advanced level program intended for enrollees who have completed Transform! and Align! and who are committed to building a strong spiritual practice into the mainframe of their life.
This program is much more Sattvic in its approach, an Ayurvedic and yogic term for “purity” and “virtue.” It incorporates an Ayurvedic Panchakarma Cleanse for maintaining a balanced system alongside of advanced channeled spiritual readings, journeying, and practices.
Due to the advanced nature of Ascend! it is only offered as a 1-on-1 customized intensive, or via an occasional live, 8-week online group program with Trish via Zoom. This is to make sure that everyone receives adequate mental and emotional support in unlearning lower dimensional programming and opening up to receive higher dimensional upgrades.
Enrollees should plan on weekly practices and exercises between sessions for self-study. It is highly recommended that participants already have an established spiritual practice when entering this program.
All versions of Ascend! include:
Unlimited Access to the 6 Module online Ascend! Curriculum
Recorded Rewiring Guided Meditations for each Module
Self-Study Prompts
PLEASE NOTE: Ascend! is required for those interested in becoming a Certified Spiritual Somatics Coach. Both the customized and group programs qualify for the coaching track.
Certification in Spiritual Somatics Coaching
In order to be considered for the Spiritual Somatics Coaching Certification Program, applicants need to have completed full Transform!, Align!, and Ascend! Healing Intensive programs with 1-on-1s with Trish.
This 9-month Coaching program is less about training you in a modality, and more about providing you with the knowledge of holding sacred space for clients by guiding them into their body so they can remember themselves home.
This hands-on 9-month coaching program includes:
Shadowing weekly group drop-in sessions
An 8 Module Coaching Program Curriculum with live weekly Q&A sessions with Trish
Practice giving and receiving Spiritual Somatics sessions with other coaches in training
An opportunity to serve as an Accountability Coach to Trish’s clients
Completing Spiritual Somatics practice sessions
Enrollees should plan on weekly self-study prompts and regular reading. It is required that participants have an established spiritual practice when entering this program.