This 6-week introductory series with Trish will deepen your understanding of Ayurvedic principles and the Chakra system with the goal of bringing you into alignment with your authentic self. We will draw upon yogic principles to release limiting belief systems and blockages that hold you back from realizing your inner potential and power. We will help you get clear on what you don't want so that you can make more room for what you do want. This program is ideal for those who are looking to channel their inner power and live life more authentically with less fear.

This program consists of 6 weekly online group meetings on Thursday nights from 7:00pm-8:30pm ET via Zoom, January 7th-Feburary 11th, with two individually scheduled one-on-one sessions with Trish and daily weekday meditation at 8:30amET from January 8th-February 12th.

Our weekly group practice will combine breath work, yoga, and various tools & strategies for becoming unstuck and living your truth. Each week will focus on a different topic: Law of Attraction, Limiting Belief Systems, Emotional Knowledge, Neutral Mind, Self-Love, and Loving Relationships. The individual healing sessions with Trish will incorporate coaching, Reiki, Biofield Tuning, and guided body scans with the goal of bringing the energetic vibration of the body back into balance and releasing old, stuck energy and stories.

Participants can plan on weekly tools and strategies to incorporate into a regular self-care and wellness practice well beyond the program. Enrollment cost includes digital access to Transform! Curriculum, daily morning weekday meditations, and two individual guided self-healing sessions with Trish. Cost of enrollment is $500. Early bird registry is $425 before December 15th.